It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale.

No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.

The most challenging part of any system that addresses weight-related issues is that unless it also addresses the part of you that wants something you can’t name - the heart of your heart, not the size of your thighs - it won’t work. When we contact the part of ourselves that is fresh and alive. We touch the life we truly want. We evoke Divinity itself.