Nobody likes feeling helpless as we see it as a weakness.
Nobody likes to feel helpless. It is probably most frequently avoided human emotion. People push themselves beyond their limits as well as fall into deep depression just to avoid feeling helpless.

The thing about it is this...

Helplessness, like all other difficult emotions, is a gateway to deeper wisdom and greater inner freedom.

Sure it may not seem like that. After all, we try to avoid it! But it's only when we stop avoiding our feelings of helplessness that we can discover those inner gifts contained within.

Here's how I define (REFRAME) helplessness:

"Helplessness is a sign that your Inner Critic believes you 'should' do more than the Universe needs you to do in a particular situation."