Inspiration
Roman V posted:
"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young." Henry Ford
I do bike cardio at my gym every morning and read a book. Helps me 'kill 2 birds with one stone' and is the secret to my success.
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alzheimer may be prevented when you don't stop learning...so keep learning,keep those books open..hehe